In the hazy weather, we all became "vacuum cleaners"

Since January this year, the haze has been frequent, and the haze has not only caused road closures, flight delays, but also severely affected air quality. In Beijing, the air quality in almost all regions is the most serious pollution in the sixth grade, and the highest value of the PM2.5 index is over 800. Many people have put on masks. Dongguan waste gas treatment experts introduced that this weather has a considerable impact on patients with chronic respiratory diseases, such as bronchial asthma or chronic obstructive pulmonary disease, mainly because the airways of these two patients are sensitive. In addition, the number of patients with respiratory infections has increased a lot.
  The haze weather has continued to be “staged” in many places in China. We have all become "vacuum cleaners". In the face of the ash everywhere, the windows don't dare to open, and they have to tangled when they go out, but they are helpless. More than 20 children in a class in a kindergarten have more than a dozen coughs and medicines. When we look at the child's sadness, we can only feel bad, but we can't do anything. Air pollution makes people have nowhere to escape.
  So, what is the cause of this smog? Li Jiabin, a meteorologist from Voice of China, said from the perspective of meteorologists that smog is more likely to occur in winter when water vapor is sufficient and there is a lack of strong cold air. Environmental pollution has gradually been valued by people. Because the haze weather will directly affect people's emotions, it will also cause damage to the health of the human body.
Experts remind everyone that if you go out, you can wear a mask, which can effectively prevent dust particles from entering the body. Masks are best made of cotton masks, because some people are allergic to non-woven fabrics, and cotton masks are generally not allergic and easy to clean. Returning to the face, you should wash your face immediately. In the smog weather, try not to open the window in the morning and evening. It is best to wait for the sun to come out, and then open the window to ventilate when the fog is almost the same. For a foggy diet, choose a light, digestible food that is rich in vitamins. Drink plenty of water and eat more fresh vegetables and fruits. This will not only supplement various vitamins and inorganic salts, but also moisturize the lungs, remove dryness, and relieve cough. The role of spleen and kidney. Eat less irritating foods and eat more pears, clams, oranges, oranges, etc.
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